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Sugo is a catering company making delicious frozen meals and treats from their kitchen & deli in Little Mowbray, Cape Town.

We have new specials every week!

Pre-order Meals

Pre-order your meals for Delivery or Collection

Our Deli is open

Our deli is now open to shop from a freezer full of options

Join our mailing list

Sign up to get your Weekly update on our week’s specials

@sugofood on Instagram

We pride ourselves on making healthy, homemade food that is fresh & delicious.

@sugofoodCT on Facebook

“sugo” meaning sauce in Italian