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We cook fresh meals, sandwiches & salads every day!

We prepare a limited volume of lunches daily.

View our weekly menu on this page. Book your lunch by 10am latest to avoid disappointment.


Whatsapp your order to:

082 655 0606

all lunch orders in before 10h30 latest

Monday – Friday

11h30 -16h00 collection

Follow us on Instagram: @sugofood

Follow us on Facebook: @sugofoodCT

Join our mailing list to get your Weekly update on our week’s specials: email us at



 20 – 24  MAY 2024



all on fresh sour dough

*Roast Chicken with Coriander chilli mayo + cucumber + rocket  / R105.00

*Black Forest Ham + Fior De Late + caramelised red onion + rocket / R110.00

*Gypsy Ham +Cheddar Cheese  + Tomato + Dijon Mayo + Rocket  / R100.00

*Cheddar  + Relish + Cucumber + Rocket  / R75.00

*House Special  – black forest + cheddar + caramelised red onion + rocket  / R105.00