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meals

PRE-ORDER WEEKLY SPECIALS & DELI ITEMS

* Join our mailing list to get your Monday update on these weekly specials – email us : info@sugofood.co.za

29 MAY – 06 JUNE 2020

 

MAIN DINNER MEALS

Beef & Potato Massaman Curry

(gluten & dairy free)

Single R90.00 Dbl R180.00 Family (M) R270.00 Family (L) R360.00

Peanut & coconut milk make this slow cooked curry irresistible !

Serve with  a Rice Pilaf or enjoy with Roti’s and a fresh sambal. 

 

ADD ONTO YOUR ORDER INDIAN ROTI – R10.00 each (size M) R14.00 (size L)

 

Lamb Korma

(gluten free)

Single R115.00 Dbl R230.00 Family (M) R345.00 Family (L) R460.00

We use lamb neck slow cooked to tender with gentle curry spices.

Serve with basmati  / roti  & with some extra chopped fresh chilli if you like to heat it up.

ADD ONTO YOUR ORDER INDIAN ROTI – R10.00 each (size M) R14.00 ( size L)

 

Porcini & Butterbean Cassoulet

(vegan + gluten free )

Single R75.00 Dbl R150.00 Family (M) R225.00 Family (L) R300.00

This tomato based cassoulet is a wonderful vegan version with the meatiness & incredible flavour added by the porcini mushrooms.  All you need is a lovely crusty baguette to serve alongside. 

 


SOUP 

Perfect for your Saturday lunch or Sunday supper with your order of fresh sour dough / baguette.

 

Sweet Corn Soup 

(vegan + dairy + gluten  free) 

R65.00 500ml / R130.00 1L

This one is perfect for the kids and the adults.  Finished with coconut milk it’s got a sweet creaminess no-one can resist. 

 

Mexican Chicken & Jalapeño Soup

( dairy + gluten free)

R88.00 500ml / R176.00 1L

This soup is a treat if you love the spice of jalapeño, the freshness of coriander and the zestiness of lime. Best enjoyed with some Santa Anna’s organic nacho chips crumbled in on serving.


HAND MADE PIES

made with real butter

Roast Pork & Apple

R110 / pack of 2  / R220/00 pack of 4

OR

Curried Lentil Veg

R80 / pack of 2  / R160 pack of 4

 


 

SWEET TREATS

Lemon Curd Cheesecake bar

R80.00 (serves 3-4)

 


NEW ADD ONs:

OATIFY  – oat milk alternative

R40.00 on SPECIAL

This is a locally produced product that we love !

Ryan Boon Boerewors 

R85.00 / Wheel

Free Range boerewors at its best – just like his burgers!

 

Oat & Cranberry Crunchies  – made by us

R54,00 / pack of 4

 

Santa Anna’a Nacho Chips 

R48.00 (L) bag

these are our favourite locally made, GMO free, organic corn nacho chips.


Curry Quest’s Roti

R10.00 each (size M) R14.00 (size L)

 

Woodstock Bakery Croissants

R16.00 each

Have Sunday morning brekkie sorted –add to your order some free range eggs to scramble, some Deluxe coffee  for some excellent brew and happy days

 


DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

WOODSTOCK BAKERY –

Sourdough loaf / R40.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette R25.00 – best for same day consumption

100% Rye Loaf R40.00

Croissants R16.00/each

SOMA OATIFY  – locally produced oat milk ON SPECIAL – R40.00 / 1L

DELUXE COFFEE – 250g ground Moka blend R60.00

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R50.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R85 / 1 wheel

SANTA ANNA’S  – L . bag nacho chips R48.00

CURRY QUEST ROTI -R10.00 each

SUGO Cheesey Caramelized Onion Quiche (vegatarian ) R80.00

SUGO Oat & Cranberry Crunchies  R54,00 / pack of 4

This Week’s Specials

Orders in by Tuesday 26 May

Delivery Saturday 30th May 2020.

 

ITALIAN BEEF MEATBALLS w MOZZARELLA

Single R80.00 Dbl R160.00 Family (M) R240.00 Family (L) R320.00

Mmmmeatballs!! oh yeah these ones are tucked into our best Sugo (italian tomato sauce) with added mozzarella & grated parmesan for an incredible bake. 

Serve with polenta & green beans

 

PALAK PANEER

(vegetarian + gluten free)

Single R75.00 Dbl R150.00 Family (M) R225.00 Family (L) R300.00

We make our own Paneer and serve it in a spinach rich Indian spiced sauce. 

This needs copious amounts of rotis or chapattis to mop up the deliciousness.

ADD ONTO YOUR ORDER INDIAN ROTI – R10.00 each

 

BUTTER CHICKEN

(gluten free )

Single R90.00 Dbl R180.00 Family (M) R270.00 Family (L) R360.00

A creamy tomato rich sauce with a magical spice mix is the reason everyone LOVES butter chicken.

Serve with rice , roti and a fresh sambal. 

ADD ONTO YOUR ORDER INDIAN ROTI – R10.00 each


SOUP TIME!

Perfect for your Saturday lunch or Sunday supper  with your order of fresh sour dough / baguette.

MEXICAN BLACK BEAN SOUP with tomato, cumin & coriander

(vegan + dairy + gluten  free)

R55.00 500ml / R100.00 1L

Warm up with these fab Mexican flavours.

Include a bag of Santa Anna nachos onto your order for a superb lunch.

You could even add in some diced fresh avocado for extra yum!

 

DREAMY BUTTERNUT SOUP

(vegan+ dairy + gluten free)

R50.00 500ml / R90.00 1L

Gentle Curry spices and coconut milk turn this into an all time favourite.  

 

QUICHE

Caramelized Onion & Bacon with parmesan

R95.00 serves 2-3

OR

Leek & Cheddar

R80.00 serves 2-3

 


SWEET TREATS

CARROT CAKE LOG w cream cheese icing

R75.00

(serves 3-4)

 


NEW ADD ONs:

 

SANTA ANNA’S NACHOS R48.00

these are our favourite locally made, GMO free, corn nacho chips.


INDIAN ROTI 

R10.00 each

 

WOODSTOCK BAKERY CROISSANTS

R16.00 each

Have Sunday morning brekkie sorted –add to your order some free range eggs to scramble, some Deluxe coffee  for some excellent brew and happy days