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meals

Specials + Deli +Classic Menus : 30 August – 04 Sept.2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to:  sugodeli@gmail.com

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

Moroccan Style Meatballs

(family friendly)

R86.00 (single) / R172.00 (double) / R258.00 (medium) / R344.00 (large)

These are gorgeously spiced with the warm spices of Morocco. Bake until cooked through & the sugo has reduced nicely to an intense umami flavour – serve with thick greek yoghurt, a good lick of your best olive oil & chopped fresh parsley. Couscous & or pitas make for an excellent side with a platter of roasted carrots for a veg balance.

 

Lentil Shepherd’s Pie with sweet potato

( vegan + gluten free)

R84.00 (single) / R168.00 (double) / R252.00 (medium)  / R336.00 (large)

Our Lentil Bolognese is topped with a sweet potato mash – its classic food turned on its’ head for a delicious vegan friendly dinner.

 

Pork & Porcini Ragu

( family friendly + gluten free)

R130.00 (single) / R260.00 (double) / R390.00 (medium)  / R520.00 (large)

This is one of my favourite pork dishes & feels so perfect as we embrace another wintery cold snap. Slow cooked pork hocks , porcini , thyme & a dark sherry become the most delicious sauce to spoon over polenta or pasta – just make sure you have fresh chopped parsley + plenty grated parmesan to serve.

ADD ONS:

+-100g grana padano piece +- R70.00

fresh parsley  – R10.00


SOUP 

MEXICAN CHICKEN & BLACK BEAN w jalapeño , lime & coriander R90.00 – 500ml / R180.00 – 1L

 


SWEET TREATS

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Granadilla

Vanilla  / Chocolate  / Honeycomb / Peanut Choc  / Lemon Curd Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : sugodeli@gmail.com

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menu 23 – 28 August 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

Miso + Slow Braised Short Rib Pie

R90.00 (single) / R180.00 (double) / R270.00 (medium)

We slow braised beef short rib along with the umami flavours of miso, soy & hit of curry spice to a create lux meaty filling topped with Puff pastry. It’s something different + delicious for a mid week meal. Enjoy with a side of Asian stir fry veg.

 

Sun-dried Tomato + Butterbean Bake w caper crumb topping

( vegan)

R82.00 (single) / R164.00 (double) / R246.00 (medium)  / R328.00 (large)

We enrich our Sugo with sun-dried tomato for even more depth & flavour for this tasty vegan dish. Soft cooked butterbeans nestle in this sauce & get topped w parsley & caper sour dough crumb. Ready to bake until golden & bubbling hot – serve w a lovely greek salad.

ADD ONS:

The Greek Olive Marinated olives  – R69.00 / 240ml jar

The creamiest Goat Feta  – R59.00 –

Pulled Roast Chicken + Chipotle Enchiladas

( family friendly)

R90.00 (single) / R180.00 (double) / R270.00 (medium)  / R360.00 (large)

A fun dish for the whole family – the chipotle is all about smokey flavour not heat & is added to our house made Mexican Molé sauce for extra deliciousness. This creates the filling for the flour tortilla – stuffed, rolled & covered with more sauce & feta  – ready to bake .

Create a Mexican fiesta feast & serve with sour cream, fresh coriander & extra jalapeños for the heat if desired.

ADD ONS:

Sour cream R54.00 – 190g

Fresh Coriander R10.00

Pickled jalapeno – R20.00 – small tub for 2-4


SOUP 

Red Lentil Dahl R50.00  -500ml / R100.00 – 1L

(vegan )

ADD ROTI – R15.00 each (L)

 


SWEET TREATS

 

LEMON-CURD CHEESECAKE BAR  – R125.00 – serves 4


 

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Granadilla

Vanilla  / Chocolate  / Honeycomb / Peanut Choc  / Lemon Curd Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menus: 16 – 21 August 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

Roast Chicken & Leek Pot Pie

( family friendly)

R94.00 (single) / R188.00 (double) / R282.00 (medium)

So classic. So comforting. Roast chicken pieces shredded & added to a creamy leek sauce . Topped with puff pastry & ready to bake. Serve w a sauté of green veggies.

 

Keralan Fish Curry w roasted cherry tomatoes & Aubergine

( gluten free + family friendly)

R130.00 (single) / R260.00 (double) / R390.00 (medium)  / R520.00 (large)

Fresh Hake in a beautiful, gentle curry sauce finished w coconut milk, roasted cherry tomatoes & aubergine. All you need is a pot of basmati rice & roti.

ADD ON :

Roti L  – R15.00 each

 

Mamma Mia Italian Beef Meatballs w salsa verde

( family friendly)

R80.00 (single) / R160.00 (double) / R240.00 (medium)  / R320.00 (large)

Hand rolled beef meatballs + our Italian Tomato Sugo + a finish of fresh green herb drizzle  – oh Mamma Mia !! Serve over pasta or polenta or simply mop up your plate with fresh baguette. Don’t forget the fresh grating of Parmesan on serving .

 

 


SOUP 

Chorizo & Butterbean Soup  / R75.00  – 500ml or R150.00 – 1L

OR

Double Pea Soup / R55.00 – 500ml / R110.00 – 1L

(vegan )


RELISHES

(vegan) 

Sichuan Aubergine   – R88.00 / 300ml glass jar

with red onion + ginger+ garlic+ coriander + soy sauce + sichuan peppercorn

a sweet sour taste explosion ! enjoy as a side relish to roast chicken, Duck breasts, Grilled Steak or steamed Asian style lemongrass fish . Or it simply becomes a perfect match to some plain basmati rice.

 


SWEET TREATS

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Granadilla

Vanilla  / Chocolate  / Honeycomb / Peanut Choc  / Lemon Curd Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENUS: 09 -15 AUGUST 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

Pulled Pork Arrabbiata

( dairy + gluten free)

R135.00 (400g – serves 2) / R270.00 (800g – serves 3-4 ) / R405.00 (1,2kg serves 4-6)

Slow cooked Braised Pork Shoulder meat ( free-range of course) is pulled & added to a classic Arrabbiata ( slightly spicy tomato sauce.) Perfect served over pasta or polenta. Top with plenty of grated parmesan.

 

Mexican Lentil & Bean Chilli

( gluten free +vegan)

R80.00 (single) / R160.00 (double) / R240.00 (medium)  / R320.00 (large)

.We have to keep this one in stock as it is SO popular – turn it into a cheesy nacho dish by layering it over nachos , grating cheddar / mozzarella & baking all together until hot & cheese melted. Serve with fresh coriander, pickled jalapeños & sour cream.  Or serve over a baked potato with similar trimmings 🙂

ADD ON :

Santa Anna Nachos –  R49.00

Sour Cream R54.00 / 190g

Fresh Coriander – R5.00  – sml

Colby Cheddar -+- R65.00  / 200g

 

Beef Sausage Rolls

( family friendly)

Pack of 2  – R96.00  / Pack of 4 –  R192.00  

These are proving super handy to have a stash in the freezer – bake off fresh for an easy lunch (lunch box) solution. Great for picnics or hike snack packs or fending off emergency hunger pangs.

 

 


SOUP 

(vegan )

Parsnip & Cauliflower  / R65.00 -500ml / R130.00 – 1L

Carrot & Coconut milk / R55.00 – 500ml / R110.00 – 1L

 


SWEET TREATS

Apple & Pear Crumbles  R121.00 – serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Granadilla

Vanilla  / Chocolate  / Honeycomb / Peanut Choc  / Lemon Curd Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menus 02 – 07 August 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

 

Spicy Lamb Curry

( dairy + gluten free)

R142.00 (single) / R284.00 (double) / R426.00 (medium)  / R568.00 (large)

This is the second time we are making this new recipe & it’s purely for self cravings that it is back on the menu. Hopefully you enjoyed it too as much as i did to order it again . It’s Slow Cooked lamb neck ( on the bone for extra flavour) , a spicy rich tomato gravy studded with parsnip & sweet potato.  Serve w basmati rice, roti & cucumber sambal & or our SUGO vegetable atchar for more kick n spice.

ADD ONS:

Roti x L R15.00 each

Sugo Veggie Atchar R77.00  / 300ml glass jar

 

Palak Paneer

( gluten free + vegetarian )

R85.00 (single) / R170.00 (double) / R255.00 (medium)  / R340.00 (large)

Our own house made Paneer ( strained “Indian” cheese ) nestles in a spinach enriched tomato sauce full of spices. It’s a flavour bomb of a dish perfect for uplifting winter moods….. serve with basmati, roti & a spicy fresh tomato cucumber chilli sambal.  Even a little bit of Sugo Veggie Atchar is a great addition for extra fun & bonus vegetable action.

ADD ON :

Rotis L  – R15.00 each

Sugo Veggie Atchar R77.00  / 300ml glass jar

 

Thai Hake Fishcakes

( family friendly)

Pack of 4 –  R104.00  / Pack of 6  – R156.00 / Pack of 8  – R208.00

We made a small batch of these on Saturday & they flew out the door ….& we were thus reminded how great these fishcakes are (we kinda forgot about them.) Fresh Hake + Potato + a gentle addition of Thai Yellow Curry Paste ( house made of course) + fresh coriander + Panko crumb  – gives a light, crunchy delicious cake. Woah !! Pair with some lime mayo & you’re golden.

 

ADD ON:

Lime Mayo – R70.00 / 200ml glass jar

 


SOUP 

(vegan )

Double Pea Soup w minty oil swirl  / R50.00 -500ml / R100.00 – 1L

 


SWEET TREATS

Lemon Curd Cheesecake Bar R125.00 – serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Granadilla

Vanilla  / Chocolate  / Honeycomb / Peanut Choc  / Lemon Curd Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENUS – 26 – 31 JULY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

 

Lamb Bobotie

( family friendly)

R92.00 (single) / R184.00 (double) / R276.00 (medium)  / R368.00 (large)

A South African Classic made a little more lush using lamb mince.  Given the Malay Spice treatment and topped with the egg custard. We all LOVE this dish. Serve with tomato sambal, toasted coconut & Mrs Balls chutney

 

Chermoula Fish with roasted Cherry Tomatoes + olives + lemon

( gluten free )

R118.00 (single) / R236.00 (double) / R354.00 (medium)  / R472.00 (large)

Chermoula is a North African herb & spice paste loaded with coriander & lemon. This is rubbed all over fresh hake fillets & topped with kalamata olives & roasted cherry tomatoes – ready to bake at home.

Wonderful to serve with a simple roast veg side,  rice  / couscous  & roti to mop up the plate

ADD ON :

rotis L  – R15.00 each

 

Porcini & Butterbean Cassoulet

( vegan + family friendly)

R86.00 (single) / R172.00 (double) / R258.00 (medium)  / R344.00 (large)

We finally got our hands on some dried porcini mushrooms. This becomes the flavour bomb for this dish. Slow cooked in a tomato ragu studded with butterbeans. This Vegan version of the meaty French classic is a winner on all fronts. Flavour, texture & substance.

Serve with a fresh, crusty baguette.

 


SOUP 

(vegan )

Creamy Caulifower & Parsnip   / R65.00 -500ml / R130.00 – 1L

Winter is the time for parsnips  – cooked & blended together with cauliflower it becomes a smooth, creamy soup ( without the cream.) We finish it with a touch of parsley & olive oil.

 


SWEET TREATS

Apple Crumble OR Apple & Pear Crumble     – R115.00 / serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menu 19 – 24 July 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

 

Roast Chicken & Mushroom Plait Pie

( family friendly)

R96.00 (single) / R192.00 (double) / R288.00 (medium)

Mushroom Duxelles ( w thyme & garlic) offers an intense flavour for this super delish, chicken pie. We just add cream, diced chicken & wrap it all in puff pastry & it’s ready to bake until hot & golden. Serve w a side of mushy peas.

 

Sri Lankan Aubergine & Red Pepper Curry

(vegan + gluten free )

R80.00 (single) / R160.00 (double) / R240.00 (medium)  / R320.00 (large)

This dish has wonderful, exotic spices with a sweet yet tart finish . Serve w roti  / rice or both  & some thick greek style yoghurt.

ADD ON :

rotis L  – R15.00 each

 

Spinach Ricotta Lasagne

( vegetarian)

R86.00 (single) / R172.00 (double) / R258.00 (medium)  / R344.00 (large)

Spinach enriched ricotta cheese is layered between pasta sheets w our italian tomato sugo. Topped w béchamel & mozzarella  – it’s a classic & a favourite all round. Enjoy with simply dressed salad leaves & a fresh baguette to mop the plate clean.

 


SOUP 

(vegan )

Moroccan Lentil & Veg w coriander & lemon  / R50.00 -500ml / R100.00 – 1L

 


SWEET TREATS

Chocolate Brownie Cheesecake   – R130.00 / serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIAL +DELI + CLASSIC MENUS : 12 -17 JULY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

FROZEN MEAL SPECIALS:

Pulled Beef & Oxtail Pie w mash potato topping

( gluten free + family friendly)

R137.00 (single) / R274.00 (double) / R411.00 (medium)  / R411.00 (large)

Slow braised Beef Topside is given the umami & enriching addition of Oxtail to create a meaty ragu base for a buttery mash topping. This is perfect Winter food to serve with  a side of peas.

 

Ethiopian Carrot & Chickpea Stew

(vegan + gluten free )

R77.00 (single) / R144.00 (double) / R231.00 (medium)  / R308.00 (large)

This is all about the magical use of spices to create a heartwarming stew rich in flavour and wholesome veg ( tomato, potato, carrots ) & legumes. Serve w roti or couscous & some thick greek style yoghurt.

ADD ON :

rotis L  – R15.00 each

 

Mexican Lentil & Blackbean Chilli

( vegan)

R80.00 (single) / R160.00 (double) / R240.00 (medium)  / R320.00 (large)

This one is always so popular & a win on the flavour and wholesome front. We do not make it spicy but rather leave heating it up for you to do at home. It’s perfect to create your own Mexican Fiesta  -create your own cheesy nachos & make sure you have fresh avocados, lots of fresh coriander , pickle jalapeños or chilli sauce/relish & some sour cream on hand to make this meal a true , delicious feast.

 

ADD ONS:

Santa Anna Nachos R49.00 / bag

Sugo Habanero Chilli Relish  – R60.00 / 200ml jar ( spicy – fruity – addictive)

Colby Cheddar  – R64.00 / 200g

Sour Cream R52.00 / 190g tub

Pickle Jalapeños R65.00 / 290ml jar

Fresh Coriander R5.00

 

 


SOUP 

(vegan )

Red Lentil Curry Dahl  / R45.00 -500ml / R90.00 – 1L

Double Pea Soup ( Split & Fresh) w minty oil finish  / R50.00 – 500ml / R100.00 – 1L

 


SAUSAGE ROLLS 

frozen & ready to bake at home

Beef  R96.00 pack of 2 / R192.00 pack of 4

 


SWEET TREATS

Ouma’s Apple Crumble   – R110.00 / serves 3-4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENUS – 05-10 JULY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

FROZEN MEAL SPECIALS:

Spicy Lamb Curry

( gluten free)

R140.00 (single) / R280.00 (double) / R420.00 (medium)  / R560.00 (large)

Slow cooked lamb with lots of ginger , tomato, and a hotter curry spice than we usually use  – we think this icy winter weather needs to be warmed up a little some how . Serve with a cucumber raita,  lots of basmati & roti …..

ADD ON:

Roti  / L  – R15.00 each

 

 

Chorizo & Chicken Pot Pie – with cornbread crust

( family friendly )

R90.00 (single) / R180.00 (double) / R270.00 (medium)  / R360.00 (large)

Chorizo, paprika & red peppers add a deep, rich & enriching flavour to the creamy chicken filling – topped with a cornbread crust . Serve with a lovely green salad.

 

Roast Butternut & Ricotta Cannelloni w parmesan & pine-nuts

( vegetarian + family friendly)

R85.00 (single) / R170.00 (double) / R255.00 (medium)  / R340.00 (large)

 


SOUP 

(vegan )

Carrot + Coconut Milk + Coriander  / R48.00 -500ml / R96.00 – 1L

 


 

SWEET TREATS

Ouma’s Apple Crumble   – R100.00 / serves 3-4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R60.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

 

SUGO Moroccan Aubergine Relish – R85.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R90.00 – 500ml    /  Apples   – R85.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menus : 28 June – 03 July 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

Roast Chicken + Leek Pot Pie

( family friendly )

R85.00 (single) / R170.00 (double) / R255.00 (medium)  / R340.00 (large)

Free range roast chicken + soft cooked leeks & carrots all married together in a creamy, dijon béchamel & topped with puff pastry  – ready to bake for homely perfection. Serve with a lovely, fresh, side salad

Spinach, Feta & Herb Phyllo Pie

( vegetarian )

R75.00 (single) / R150.00 (double) / R225.00 (medium)  / R300.00 (large)

Fresh blanched spinach + ricotta + feta + lots of fresh herbs make the filling for this classic Greek style pie . Serve w a lovely tomato & olive salad.

 

ADD ON:

Greek Olive Herb Kalamatas – R65.00 / 250ml

(these olives are SO good !)

we also stock there excellent olive oil in our deli list ( please review !!)

Pulled Beef Shepherd’s Pie

( family friendly  + gluten free)

R115.00 (small) / R230.00 (double) / R345.00 (medium) / R460.00 (large)

A superior , deluxe version of an old classic – this pie ticks many boxes  – slow cooked beef is pulled & mixed with a rich gravy then layered underneath some buttery mash potato.  Uber delicious + gluten free + most importantly its high on the comfort factor.

 

 

 


SOUP 

(vegan)

Borscht – the classic Russian Beetroot soup w dill & caraway / R45.00 -500ml / R90.00 – 1L

 


 

SWEET TREATS

MALVA PUDDING    – R90.00 / serves 2  OR  R180.00 / serves 4-6

(real butter + real cream )

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet / Mango  / Granadilla

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

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