Category

meals

SPECIALS + DELI + CLASSIC MENUS – 26 – 31 JULY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

 

Lamb Bobotie

( family friendly)

R92.00 (single) / R184.00 (double) / R276.00 (medium)  / R368.00 (large)

A South African Classic made a little more lush using lamb mince.  Given the Malay Spice treatment and topped with the egg custard. We all LOVE this dish. Serve with tomato sambal, toasted coconut & Mrs Balls chutney

 

Chermoula Fish with roasted Cherry Tomatoes + olives + lemon

( gluten free )

R118.00 (single) / R236.00 (double) / R354.00 (medium)  / R472.00 (large)

Chermoula is a North African herb & spice paste loaded with coriander & lemon. This is rubbed all over fresh hake fillets & topped with kalamata olives & roasted cherry tomatoes – ready to bake at home.

Wonderful to serve with a simple roast veg side,  rice  / couscous  & roti to mop up the plate

ADD ON :

rotis L  – R15.00 each

 

Porcini & Butterbean Cassoulet

( vegan + family friendly)

R86.00 (single) / R172.00 (double) / R258.00 (medium)  / R344.00 (large)

We finally got our hands on some dried porcini mushrooms. This becomes the flavour bomb for this dish. Slow cooked in a tomato ragu studded with butterbeans. This Vegan version of the meaty French classic is a winner on all fronts. Flavour, texture & substance.

Serve with a fresh, crusty baguette.

 


SOUP 

(vegan )

Creamy Caulifower & Parsnip   / R65.00 -500ml / R130.00 – 1L

Winter is the time for parsnips  – cooked & blended together with cauliflower it becomes a smooth, creamy soup ( without the cream.) We finish it with a touch of parsley & olive oil.

 


SWEET TREATS

Apple Crumble OR Apple & Pear Crumble     – R115.00 / serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menu 19 – 24 July 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

 

Roast Chicken & Mushroom Plait Pie

( family friendly)

R96.00 (single) / R192.00 (double) / R288.00 (medium)

Mushroom Duxelles ( w thyme & garlic) offers an intense flavour for this super delish, chicken pie. We just add cream, diced chicken & wrap it all in puff pastry & it’s ready to bake until hot & golden. Serve w a side of mushy peas.

 

Sri Lankan Aubergine & Red Pepper Curry

(vegan + gluten free )

R80.00 (single) / R160.00 (double) / R240.00 (medium)  / R320.00 (large)

This dish has wonderful, exotic spices with a sweet yet tart finish . Serve w roti  / rice or both  & some thick greek style yoghurt.

ADD ON :

rotis L  – R15.00 each

 

Spinach Ricotta Lasagne

( vegetarian)

R86.00 (single) / R172.00 (double) / R258.00 (medium)  / R344.00 (large)

Spinach enriched ricotta cheese is layered between pasta sheets w our italian tomato sugo. Topped w béchamel & mozzarella  – it’s a classic & a favourite all round. Enjoy with simply dressed salad leaves & a fresh baguette to mop the plate clean.

 


SOUP 

(vegan )

Moroccan Lentil & Veg w coriander & lemon  / R50.00 -500ml / R100.00 – 1L

 


SWEET TREATS

Chocolate Brownie Cheesecake   – R130.00 / serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIAL +DELI + CLASSIC MENUS : 12 -17 JULY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

FROZEN MEAL SPECIALS:

Pulled Beef & Oxtail Pie w mash potato topping

( gluten free + family friendly)

R137.00 (single) / R274.00 (double) / R411.00 (medium)  / R411.00 (large)

Slow braised Beef Topside is given the umami & enriching addition of Oxtail to create a meaty ragu base for a buttery mash topping. This is perfect Winter food to serve with  a side of peas.

 

Ethiopian Carrot & Chickpea Stew

(vegan + gluten free )

R77.00 (single) / R144.00 (double) / R231.00 (medium)  / R308.00 (large)

This is all about the magical use of spices to create a heartwarming stew rich in flavour and wholesome veg ( tomato, potato, carrots ) & legumes. Serve w roti or couscous & some thick greek style yoghurt.

ADD ON :

rotis L  – R15.00 each

 

Mexican Lentil & Blackbean Chilli

( vegan)

R80.00 (single) / R160.00 (double) / R240.00 (medium)  / R320.00 (large)

This one is always so popular & a win on the flavour and wholesome front. We do not make it spicy but rather leave heating it up for you to do at home. It’s perfect to create your own Mexican Fiesta  -create your own cheesy nachos & make sure you have fresh avocados, lots of fresh coriander , pickle jalapeños or chilli sauce/relish & some sour cream on hand to make this meal a true , delicious feast.

 

ADD ONS:

Santa Anna Nachos R49.00 / bag

Sugo Habanero Chilli Relish  – R60.00 / 200ml jar ( spicy – fruity – addictive)

Colby Cheddar  – R64.00 / 200g

Sour Cream R52.00 / 190g tub

Pickle Jalapeños R65.00 / 290ml jar

Fresh Coriander R5.00

 

 


SOUP 

(vegan )

Red Lentil Curry Dahl  / R45.00 -500ml / R90.00 – 1L

Double Pea Soup ( Split & Fresh) w minty oil finish  / R50.00 – 500ml / R100.00 – 1L

 


SAUSAGE ROLLS 

frozen & ready to bake at home

Beef  R96.00 pack of 2 / R192.00 pack of 4

 


SWEET TREATS

Ouma’s Apple Crumble   – R110.00 / serves 3-4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R138.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R95.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R72.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R72.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml

 

PIZZA PROPER – Margherita  – R94.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R143.00  – 500ml glass Bottle  /  R230.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R79.00

RUSTIC KITCHEN   – chicken liver paté R69.00

RUSTIC KITCHEN  – Tomato Relish  –  R60.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R58.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R110.00 – 250ml /  R265.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

SUGO Pickle Cauliflower     R70.00 – 280ml

SUGO  Pickle Beetroot    R50.00 – 280ml

SUGO  Pickle Harissa Carrots    R65.00 – 280ml

 

SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R99.00 – 500ml    /  Apples   – R97.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R88.00 / 100g jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R29.00 – best for same day consumption

Rosemary Potato Loaf  / R44.00

Soft Milk Loaf  / R37.00

100% Rye Loaf  / R45.00

Croissants R20.00/each

Choc croissants R28.00 / each

Almond Croissants R29.00 / each

Cinnamon Buns R27.50  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R58.00 each

Smoked Salmon Trout  – R62.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml

CREAM CHEESE R54.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R70.00 / 250g or R280.00 /1kg

OATIFY OATMILK – locally made product we love to support R58.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R58.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R59.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R86 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R49.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R66.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R38.50 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R29.00 each /

 

SUGO Oat & Cranberry Crunchies  R48,00 / pack of 4

SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R86.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENUS – 05-10 JULY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

FROZEN MEAL SPECIALS:

Spicy Lamb Curry

( gluten free)

R140.00 (single) / R280.00 (double) / R420.00 (medium)  / R560.00 (large)

Slow cooked lamb with lots of ginger , tomato, and a hotter curry spice than we usually use  – we think this icy winter weather needs to be warmed up a little some how . Serve with a cucumber raita,  lots of basmati & roti …..

ADD ON:

Roti  / L  – R15.00 each

 

 

Chorizo & Chicken Pot Pie – with cornbread crust

( family friendly )

R90.00 (single) / R180.00 (double) / R270.00 (medium)  / R360.00 (large)

Chorizo, paprika & red peppers add a deep, rich & enriching flavour to the creamy chicken filling – topped with a cornbread crust . Serve with a lovely green salad.

 

Roast Butternut & Ricotta Cannelloni w parmesan & pine-nuts

( vegetarian + family friendly)

R85.00 (single) / R170.00 (double) / R255.00 (medium)  / R340.00 (large)

 


SOUP 

(vegan )

Carrot + Coconut Milk + Coriander  / R48.00 -500ml / R96.00 – 1L

 


 

SWEET TREATS

Ouma’s Apple Crumble   – R100.00 / serves 3-4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet / Mango / Granadilla

Vanilla  / Chocolate  / Honeycomb / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

SUGO  Vegetable Atchar Pickle    R60.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

 

SUGO Moroccan Aubergine Relish – R85.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .

 

DAVE’S PRESERVED  Guavas  R90.00 – 500ml    /  Apples   – R85.00  -500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menus : 28 June – 03 July 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

Roast Chicken + Leek Pot Pie

( family friendly )

R85.00 (single) / R170.00 (double) / R255.00 (medium)  / R340.00 (large)

Free range roast chicken + soft cooked leeks & carrots all married together in a creamy, dijon béchamel & topped with puff pastry  – ready to bake for homely perfection. Serve with a lovely, fresh, side salad

Spinach, Feta & Herb Phyllo Pie

( vegetarian )

R75.00 (single) / R150.00 (double) / R225.00 (medium)  / R300.00 (large)

Fresh blanched spinach + ricotta + feta + lots of fresh herbs make the filling for this classic Greek style pie . Serve w a lovely tomato & olive salad.

 

ADD ON:

Greek Olive Herb Kalamatas – R65.00 / 250ml

(these olives are SO good !)

we also stock there excellent olive oil in our deli list ( please review !!)

Pulled Beef Shepherd’s Pie

( family friendly  + gluten free)

R115.00 (small) / R230.00 (double) / R345.00 (medium) / R460.00 (large)

A superior , deluxe version of an old classic – this pie ticks many boxes  – slow cooked beef is pulled & mixed with a rich gravy then layered underneath some buttery mash potato.  Uber delicious + gluten free + most importantly its high on the comfort factor.

 

 

 


SOUP 

(vegan)

Borscht – the classic Russian Beetroot soup w dill & caraway / R45.00 -500ml / R90.00 – 1L

 


 

SWEET TREATS

MALVA PUDDING    – R90.00 / serves 2  OR  R180.00 / serves 4-6

(real butter + real cream )

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet / Mango  / Granadilla

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Specials + Deli + Classic Menu 21-26 June 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

Lamb Moussaka

( family friendly + great for entertaining )

R90.00 (single) / R180.00 (double) / R270.00 (medium)  / R360.00 (large)

Slow cooked lamb mince ragu is layered with roasted aubergine slices & topped with a feta béchamel. Bake until golden & bubbling hot. Serve with some warm pita breads & a fresh Greek style salad.

 

Durban Bean Curry

( gluten free + vegan )

R65.00 (single) / R130.00 (double) / R195.00 (medium)  / R260.00 (large)

Medium heat on this curry that is easily one of our most popular vegetarian dishes we do. Serve Bunny-chow style with a half loaf & a coriander chilli raita. Or with Roti, rice & a cucumber salsa side.

 

ADD ON:

Roti L –  R15.00 each

Chicken Parmigiana

( family friendly )

R94.00 (small) / R188.00 (double) / R282.00 (medium) / R376.00 (large)

This is the absolute best comfort food that makes the whole family happy. The secret is definitely in our own house made Sugo (italians tomato sauce) + free range chicken & the Panko bread crumbs….. all finished with parmesan & mozzarella cheese . Make until melting and bubbling hot & serve with veggies of your choice or a lovely side salad.

 

 

Roasted Beetroot & Quinoa Cakes

( vegetarian)

R80.00 ( for 2)

Simply bake these in the oven to use as a Vegetarian burger alternative or serve with out the buns as a main dish with all kinds of fresh & pickled + fermented veg on the side

ADD ONS:

Herbiraw’s Smoked Carrot Salmxn R65.00  /250ml   R105.00 / 500ml

Charlies Kimchi R70.00 / 500ml

Sugo Pickle Cauliflower R48.00 / 500ml

Sugo Harissa pickle Carrots R48.00 / 500ml

Proof Bakery Burger buns R7.50 each

 


SOUP 

(vegan)

Double Pea Soup ( split & fresh) with mint oil / R50.00 -500ml / R100.00 – 1L

 


 

SWEET TREATS

Chocolate Brownie Cheesecake    – R120.00 / serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet / Mango  / Granadilla

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENU 14 – 19 JUNE 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

Fish Pie Deluxe Deluxe

( gluten free + family friendly)

R124.00 (single) / R248.00 (double) / R372.00 (medium)  / R496.00 (large)

Smoked Trout + Prawn + Fresh Hake make up the goodness that is our fish pie. Add in some fresh dill, peas & a mash potato top sprinkled with grated parmesan cheese for a truly dinner deluxe.

 

Harissa Aubergine stew w chickpeas

( gluten free)

R75.00 (single) / R150.00 (double) / R225.00 (medium)  / R300.00 (large)

Roasted aubergine besoms immersed in a rich tomato sauce spiked with the flavour bomb that is our harissa paste (not spicy hot just all the good flavours .) Finished with chickpeas this is a homely dish perfect mopped up with some roti or a side of couscous.

 

ADD ON:

Roti L –  R15.00 each

Fennel Sausage Bolognese

( family friendly + gluten free)

R80.00 (small) / R160.00 (double) / R240.00 (medium) / R320.00 (large)

There is something SO flavourful about the amazing pork sausages we get from our supplier Ryan Boon that just turns this bolognese into something SO delicious …… and a cut above it’s beefy version. Serve as you would any bolognese – over pasta, baked potatoes or polenta & balance it with a lovely side of salad or green veg.

 

 


SOUP 

(vegan)

Red Lentil Dahl w coconut milk / R45.00 -500ml / R90.00 – 1L

 


 

SWEET TREATS

Apple Crumble   – R100.00 / serves 3-4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENU : 07- 12 JUNE 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

 

 

FROZEN MEAL SPECIALS:

Masala Hake w Roasted Cherry Tomatoes & Curry Leaves

( gluten free)

R100.00 (single) / R200.00 (double) / R300.00 (medium)  / R400.00 (large)

We make a wonderful Malay Masala with loads of lemon and coriander – this gets rubbed all over the freshest hake fillets and topped with roasted cherry tomatoes & curry leaves to bake at home. Serve with steamed basmati & a cucumber samba side..

 

Giant Chicken Meatballs stuffed with mozzarella

( family friendly )

R75.00 (single) / R150.00 (double) / R225.00 (medium)  / R300.00 (large)

Aubergine Parmigiana

( family friendly)

R75.00 (small) / R150.00 (double) / R225.00 (medium) / R300.00 (large)

Now a SUGO standard item to find in our deli freezer – layers of roasted aubergine & parmesan cheese with our sugo and all topped with an oregano flecked sour dough crumb. Bake until golden and bubbling hot. Serve with a crisp salad or pan of flash fried greens…

 

 


SOUP 

(vegan)

Tomato, Fennel & Orange  / R65.00 -500ml / R130.00 – 1L

 

SAUSAGE ROLLS 

Classic Beef / R90.00 for 2/ R180.00 for 4

 


 

SWEET TREATS

Classic Baked Vanilla Cheesecake Bar  – R110.00 / serves 3-4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENUS – 31 MAY – 04 JUNE 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

Tuna Fischcakes

(  family friendly)

R60.00 for 2  / R120.00 for 4 / R180.00 for 6

We’ve sourced some incredible Tuna from a new local supplier  – none of the untraceable / unidentifiable   tin stuff no more ! This is fish you can feel good about consuming.  Shallow Fry until golden & hot & serve how ever you please . We’ll be making a sauce tartare to add on for you 🙂

ADD ONS :

Sauce Tartare R70.00 / 250ml

Lamb Harira with chickpeas

(gluten free + family friendly )

R90.00 500ml / R180.00 / L

We’ve been making this a few times now for Office lunches this Autumn & it is just too good not offer here. Harira is a traditional Moroccan Soup used for breaking the fast and it is full of all those wonderful warming spices…….. if you like it spicy we definitely recommend adding a spoon of Rustic Kitchen’s harissa chilli for extra heat…

ADD ONS:

Rustic Kitchen Harissa Chilli  – R50.00 / 150ml

Veggie & Butterbean Minestrone

(vegan + family friendly)

R70.00 500ml /  R140.00 1L

It’s soup weather and this is always a winner of a dish – crammed with a medley of veg & beans finished with  a stir of fresh herb oil…. make sure you’ve got some sour dough toasts to dunk in / enjoy alongside.

 

 


QUICHE 

Goat Cheese + caramelised red onion + kale  / R110.00 / serves 3-4


 

SWEET TREATS

Pear & Apple Crumble R110.00 – serves 3-4

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

RUSTIC KITCHEN  – Harissa chilli sauce –  R50.00 / 120ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

SPECIALS + DELI + CLASSIC MENUS 24 -29 MAY 2021

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to info@sugofood.co.za

 

* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.

FROZEN MEAL SPECIALS:

Lamb Osso Buco

( gluten free + family friendly)

Single R125.00 / Double R250.00 / Medium R375.00 / Large R500.00

Slow braised lamb in Italian tomato & base vegetables…. finished with the magic touch of gremolata ( parsley + garlic + lemon zest.) Serve with parmesan polenta and side of green beans …..

ADD ONS :

Organic Lowerland Polenta R35.00 / 500g

Sri Lankan Aubergine Pahi

(gluten free + vegan)

R75.00 single / R150.00 double / R225.00 medium / R300.00 large 

This is such a tasty curry made up of aubergine, onion & peppers  slow braised in these incredible combination of spices. It cooks down quite thick versus being a saucy curry – so perfect to mop up with some roti or spoon over some basmati.

ADD ONS:

Roti  : L – R15.00 /each

Mexican Chicken & Black Bean soup w lime & coriander

(gluten free)

R90.00 500ml /  R180.00 1L

Only the freshest free range chicken is used to make this enticing soup layered with all the wonderful flavours of sweet + tangy + spicy. Crush in some nachos chips on serving for extra texture.

 

ADD ONS:

Santa Anna Nachos  – R48.00

 


QUICHE 

Smoked Salmon , Leek & Dill / R120.00 serves 3-4


 

SWEET TREATS

Baked Vanilla Cheesecake w candied kumquat R120.00 – serves 4

 

SORBETIERE  Hazelnut Bon Bons / 8 pack  / R120.00

hazelnut ice cream + praline base  + dark chocolate coating

 

SORBETIERE  – R85.00 / 500ml tub options

Berry / Lemon Sorbet

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream

 

keep scrolling down for all our menus…………………..


 

DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.

 

EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g

 

HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml

 

PIZZA PROPER – Margherita  – R85.00 / each

 

GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g

 

THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar

 

NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar

 

RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar

 

ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml

 

THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

 

Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each

 

LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

KLEINSKY’s

Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g

 

DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00

 

SANTA ANNA’S  – L . bag nacho chips R48.00

 

TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle

 

SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT