Skip to main content

WINTER 2026

 

Curate your own box of goodness from our Menus below.

Think delicious frozen meals, quiches, coffee, eggs, bagels, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect

easy

simple

email order to:  sugodeli@gmail.com

Alternatively our Deli is stocked with all our produce & meals to shop.

We are open Monday – Friday 8am -3 pm & Saturday 8am-1pm

FROZEN MEAL SPECIALS:

* We only use free range meats & eggs , the freshest veg

 

Roast Butternut + Sage Lasagne

(family friendly )

R125.00 (single) / R250.00 (double -serves 2-3) / R375.00 (family -serves 4)

 

Roast Chicken & Leek Pot Pie

(family friendly )

R127.00 (single) / R254.00 (double -serves 2-3) / R381.00 (family -serves 4)

 

Lamb + Chickpea Harirra ( soup  )

(family friendly + GF)

R125.00  – 500ml  / R250.00 ( – 1L )

 

Durban Bean  Curry

(gluten free  + not hot )

R115.00 single / R230.00 (double -serves 2-4 ) / R345.00(family -serves 4)

ADD ONS:

Sugo Veggie Atchar (spicy ) R69.00 / 350ml tub

Garlic Flat Bread  R55.00 – +-25cm /serves 3-4

 

Novo Margherita Pizza Bases

(tomato + mozzarella topping )  R95.00 each

ADD ONS:

Aioli crust dipper   R110.00 /350ml tub

 


QUICHE 

Roast Broccoli + Spinach & Feta

R173.00 serves 3-4

 


SWEET TREAT

Ouma’s Classic Apple & Blueberry Crumble 

R180.00 serves 4-6

 


 

extra DELI ITEMS  – to add to your order & keep scrolling to get to all our classic meals you can order too………

 

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R95.00 / 400g

 

TNT 100% raw, local honey –  multi flora – R125.00 / 500ml

 

THE HOG HOUSE CHILLI SAUCES – R95.00 / 200g glass bottle  / Africa Ghost Pepper (HOT) / Vintage Chilli (Tabasco vibe) / Sriracha ( Thai inspired -medium hot)

 

SUGO  Vegetable Atchar Pickle    R69.00 – 350ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle

 

SUGO Garlic Flat bread frozen  – R55.00 + – 25cm

 

THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )

THE COOKSISTER Sweet Old Fashioned Mustard  R68.00 / 300ml

 

SILO BAKERY –

Sourdough loaf / R50.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R32.00 – best for same day consumption

Croissants R26.00/each

Choc croissants R34.00 / each

Almond Croissants R35.00 / each

Cinnamon Buns R30.00  / each

 

LEO’S LITTLE JARS Raspberry jam R95.00 /200ml

LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml

LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml

LEO’S LITTLE JARS Apricot R80.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)

 

DELUXE COFFEE – ground or beans  –  R115.00 / 250g or R435.00 /1kg

 

FREE RANGE FARM EGGS from HAPPY VALLEY farm R40.00 / 6 or R80..00 /dozen

 

RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R80.00 / 80g pack

 

FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R75.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R105.00 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R89.00

 

SANTA ANNA’S  – L . bag nacho chips R55.00

 

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R40.00 / 300ml bottle

 

JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R32.00each /

 

SUGO Oat & Cranberry Crunchies  R60.00 / pack of 4

SUGO Choc Chip Cookies R36.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownie Bar R96.00   /serves 3-4

SUGO Apple Crumble  R160.00   /serves 4  (frozen ready to bake ) 

 

 

* Join our mailing list to get our weekly updates on these & any other specials – email us : sugodeli@gmail.com

 

* Follow us on Instagram  : @sugofood   / Facebook : @sugofoodCT

Leave a Reply