Curate your own box of goodness from our Menus 
below.
Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc
you pick ‘n choose (for yourself or a friend)
we deliver OR you collect
easy
simple
email order to info@sugofood.co.za
* We deliver : Fridays / Saturdays / Mondays. Please request if needed.
FROZEN MEAL SPECIALS:
* We only use free range meats & eggs , the freshest veg
Miso + Slow Braised Short Rib Pie
R90.00 (single) / R180.00 (double) / R270.00 (medium)
We slow braised beef short rib along with the umami flavours of miso, soy & hit of curry spice to a create lux meaty filling topped with Puff pastry. It’s something different + delicious for a mid week meal. Enjoy with a side of Asian stir fry veg.
Sun-dried Tomato + Butterbean Bake w caper crumb topping
( vegan)
R82.00 (single) / R164.00 (double) / R246.00 (medium) / R328.00 (large)
We enrich our Sugo with sun-dried tomato for even more depth & flavour for this tasty vegan dish. Soft cooked butterbeans nestle in this sauce & get topped w parsley & caper sour dough crumb. Ready to bake until golden & bubbling hot – serve w a lovely greek salad.
ADD ONS:
The Greek Olive Marinated olives – R69.00 / 240ml jar
The creamiest Goat Feta – R59.00 –
Pulled Roast Chicken + Chipotle Enchiladas
( family friendly)
R90.00 (single) / R180.00 (double) / R270.00 (medium) / R360.00 (large)
A fun dish for the whole family – the chipotle is all about smokey flavour not heat & is added to our house made Mexican Molé sauce for extra deliciousness. This creates the filling for the flour tortilla – stuffed, rolled & covered with more sauce & feta – ready to bake .
Create a Mexican fiesta feast & serve with sour cream, fresh coriander & extra jalapeños for the heat if desired.
ADD ONS:
Sour cream R54.00 – 190g
Fresh Coriander R10.00
Pickled jalapeno – R20.00 – small tub for 2-4
SOUP
Red Lentil Dahl R50.00 -500ml / R100.00 – 1L
(vegan )
ADD ROTI – R15.00 each (L)
SWEET TREATS
LEMON-CURD CHEESECAKE BAR – R125.00 – serves 4
SORBETIERE Hazelnut Bon Bons / 8 pack / R138.00
hazelnut ice cream + praline base + dark chocolate coating
SORBETIERE – R95.00 / 500ml tub options
Berry / Lemon Sorbet / Granadilla
Vanilla / Chocolate / Honeycomb / Peanut Choc / Lemon Curd Ice Cream
keep scrolling down for all our menus…………………..
DELI ITEMS – to add to your order
– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.
EGG & SHOULDERS’ Buttermilk rusks (with raisins) – R72.00 / 350g
EGG & SHOULDERS’ Stone Fruit Biscotti – R72.00 / 200g
CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R88.00 / 400g
HONESTLY RAW HONEY- Macadamia / Orange Blossom / Eucalyptus / Sub Tropical – R138.00 / 500ml
PIZZA PROPER – Margherita – R94.00 / each
GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R121.00 / 500g
THE GREEK OLIVE – Extra Vurgin Olive oil R143.00 – 500ml glass Bottle / R230.00 – 1L tin
THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar
NOT SAD FOOD CO Bread & Butter Pickles R64.00 / 210ml glass jar
RUSTIC KITCHEN – duck liver paté R79.00
RUSTIC KITCHEN – chicken liver paté R69.00
RUSTIC KITCHEN – Tomato Relish – R60.00 / 250ml jar
RUSTIC KITCHEN – Harissa chilli sauce – R58.00 / 120ml jar
ARK ROTI TACO – Chilli Crisp (umami + texture ) R110.00 – 250ml / R265.00 / 500ml
SUGO Vegetable Atchar Pickle R72.00 – 280ml / medley of carrot, green bean, cabbage, cauliflower in a punchy atchar pickle
SUGO Pickle Cauliflower R70.00 – 280ml
SUGO Pickle Beetroot R50.00 – 280ml
SUGO Pickle Harissa Carrots R65.00 – 280ml
SUGO Moroccan Aubergine Relish – R88.00 – 500ml – serve as part of a lunch spread ; enjoy on fresh bread ; or serve alongside some poached eggs ; or as part of a picnic hamper .
DAVE’S PRESERVED Guavas R99.00 – 500ml / Apples – R97.00 -500ml
THE COOKSISTER Egyptian Dukkah – sprinkle R88.00 / 100g jar
THE COOKSISTER Cherry Tomato Jam with ginger & chilli R75.00 / 300ml jar
(beautiful for cheese boards or on sandwiches )
THE COOKSISTER Apricot & Cashew Relish R80.00 / 310g
(serve cold meats, cheeses, and with roasts or a curry for a magical twist )
Proof BAKERY –
Sourdough loaf / R45.00 (good shelf life and lasts 5 days if properly stored properly)
Baguette / R29.00 – best for same day consumption
Rosemary Potato Loaf / R44.00
Soft Milk Loaf / R37.00
100% Rye Loaf / R45.00
Croissants R20.00/each
Choc croissants R28.00 / each
Almond Croissants R29.00 / each
Cinnamon Buns R27.50 / each
Burger buns – R7.50 /each
Hot Dog Rolls – R7.50 / each
LEO’S LITTLE JARS Raspberry jam R95.00 /200ml
LEO’S LITTLE JARS Blackberry jam R80.00 / 200ml
LEO’S LITTLE JARS Strawberry jam R80.00 / 200ml
LEO’S LITTLE JARS Fig & Lavender jam R95.00 / 200ml
LEO’S LITTLE JARS Pear & Ginger Lime jam R70.00 / 100ml (great with camembert/cheeses)
LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak & cheese)
KLEINSKY’s
Frozen Bagel pack of 5 – R58.00 each
Smoked Salmon Trout – R62.00 / 80g pack frozen
HERBIRAW’S Smoked Carrot Salmon – R70.00 / 250ml or R115.00 /500ml
CREAM CHEESE R54.00 / 190g
DELUXE COFFEE – ground or beans – R70.00 / 250g or R280.00 /1kg
OATIFY OATMILK – locally made product we love to support R58.00 / 1L
FREE RANGE FARM EGGS from HAPPY VALLEY farm R28.00 / 6 or R56.00 /dozen
RICHARD BOSMAN quality cured meats – Prosciutto / Coppa / Chorizo / Salami /Bresaola
R58.00 / 80g pack
FREE RANGE BEEF BURGERS from our supplier Ryan Boon – R59.00 / pack of 2
FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon – R86 / 1 wheel
FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00
SANTA ANNA’S – L . bag nacho chips R49.00
TERRA MADRE – APPLE or PEAR JUICE – fresh pressed & frozen R66.00 / 1L
TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu / hemp / rooibos lemon R38.50 / 300ml bottle
JUICEBOX – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)
R29.00 each /
SUGO Oat & Cranberry Crunchies R48,00 / pack of 4
SUGO Choc Chip Cookies R35.00 / 100g pack / 3-4 cookies
SUGO Belgian Chocolate Brownies R86.00 /serves 3-4
* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za