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Curate your own box of goodness from our Menus below.

Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc

you pick ‘n choose (for yourself or a friend)

we deliver OR you collect



email order to


* We deliver : Fridays / Saturdays  / Mondays.  Please request if needed.


Giant Chicken Meatballs stuffed w mozzarella

( family friendly)

Single R75.00 / Double R150.00 / Medium R225.00 / Large R300.00

A bestseller loved by the WHOLE family. Serve with polenta, pasta or just a nice big side of cooked greens / salad. And top with loads of extra grated parmesan style cheese.


Organic Lowerland Polenta R35.00 / 500g

Grana Padano (hard parmesan style cheese) 150g wedge +- R70.00


Lentil Bobotie


Single R75.00 / Double R150.00 / Medium R225.00 / Large R300.00

A vegetarian option to a South African Family Favourite. Not spicy just loads of flavour. Serve with all the side sambals & rice.


Baked Roman Polenta “Gnocchi” w Sugo & Parmesan

(vegetarian + gluten free ) 

Single R75.00 / Double R150.00 / Medium R225.00 / Large R300.00

You can think of this as a perfect side dish to some lovely grilled rosemary lamb chops BUT it’s totally suitable (read substantial ) as a vegetarian main dish served with a big pan of sauté spinach & green beans. Also a perfect dish to bring along to a pot-luck get together over the weekend. Unexpected and always delicious….




Beef Sausage Rolls

(frozen & ready to cook )

R90.00 for 2

R135.00 for 3

R180.00 for 4

Our Sugo Pork sausage rolls have become quite a “thing” for people popping into the deli.  (Even more popular than our Quiches  🙂 We sometimes can’t bake them fast enough !

So for those of you who can’t visit us or prefer the delivery option we’ve devised a plan for you to enjoy these simple but oh so yummy pies at home.  We rotate between making beef & pork.  enjoy 🙂




CLASSIC APPLE CRUMBLE  R100.00 / serves 4


SORBETIERE  – R85.00 / 500ml tub options

Mango  / Berry  /Granadilla / Lemon Sorbet

Vanilla  / Chocolate  / Lemon Curd / Straciatelli Ice Cream



DELI ITEMS  – to add to your order

– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.


EGG & SHOULDERS’  Buttermilk rusks (with raisins)  – R65.00 / 350g

EGG & SHOULDERS’ Stone Fruit Biscotti  – R65.00 / 200g

CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g


HONESTLY RAW HONEY-  Macadamia  / Orange Blossom / Eucalyptus / Sub Tropical – R125.00 / 500ml


PIZZA PROPER – Margherita  – R85.00 / each


GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g


THE GREEK OLIVE  – Extra Vurgin Olive oil R125.00  – 500ml glass Bottle  /  R215.00  – 1L tin

THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar


NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar


RUSTIC KITCHEN  – duck liver paté R69.00

RUSTIC KITCHEN   – chicken liver paté R60.00

RUSTIC KITCHEN  – Tomato Relish  –  R54.00 / 250ml jar


ARK ROTI TACO  – Chilli Crisp (umami + texture )  R98.00 – 250ml /  R235.00 / 500ml


THE COOKSISTER Egyptian Dukkah  – sprinkle R68.00 / 100g jar

THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar

THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar

(beautiful for cheese boards or on sandwiches )

THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g

(serve cold meats, cheeses, and with roasts or a curry for a magical twist )


Proof BAKERY –

Sourdough loaf / R45.00 (good shelf life and lasts 5 days  if properly stored properly)

Baguette  / R25.00 – best for same day consumption

Rosemary Potato Loaf  / R42.00

Soft Milk Loaf  / R36.00

100% Rye Loaf  / R45.00

Croissants R16.00/each

Choc croissants R26.00 / each

Almond Croissants R28.00 / each

Cinnamon Buns R25.00  / each

Burger buns  – R7.50 /each

Hot Dog Rolls – R7.50 /  each


LEO’S LITTLE JARS Raspberry jam R90.00 /200ml

LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml

LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml

LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml  (great with camembert/cheeses)

LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak )



Frozen Bagel pack of 5  – R50.00 each

Smoked Salmon Trout  – R56.00 / 80g pack frozen

HERBIRAW’S Smoked Carrot Salmon – R65.00 / 250ml or R105.00 /500ml

CREAM CHEESE R52.00 / 190g


DELUXE COFFEE – ground or beans  –  R66.00 / 250g or R264.00 /1kg

OATIFY OATMILK – locally made product we love to support R55.00 / 1L

FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen


RICHARD BOSMAN quality cured meats – Prosciutto / Coppa  / Chorizo / Salami /Bresaola

R50.00 / 80g pack


FREE RANGE BEEF BURGERS from our supplier Ryan Boon  – R55.00 / pack of  2

FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon  – R75 / 1 wheel

FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00


SANTA ANNA’S  – L . bag nacho chips R48.00


TERRA MADRE  – APPLE or PEAR JUICE  – fresh pressed & frozen  R56.00 / 1L

TEA OF LIFE RAW KOMBUCHA – ginger / original / buchu  / hemp / rooibos lemon R35.00 / 300ml bottle


JUICEBOX  – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)

R27.00 each / R144 for 6  (any mix of flavours)    R2.00 return deposit on each bottle


SUGO Oat & Cranberry Crunchies  R42,00 / pack of 4

SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies

SUGO Belgian Chocolate Brownies R75.00   /serves 3-4



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