Curate your own box of goodness from our Menus below.
Think delicious frozen meals, fresh quiches, coffee, eggs, bagels, duck liver paté, crumble, crunchies and cured meats etc etc
you pick ‘n choose (for yourself or a friend)
we deliver OR you collect
easy
simple
email order to info@sugofood.co.za
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* We deliver : Fridays / Saturdays / Mondays. Please request if needed.
WEEKLY SPECIALS MENU
Lamb Moussaka
( family friendly )
Single R90.00 / Dbl R180.00 / (Medium) R270.00 / (Large) R360.00
Slow cooked Greek style lamb mince ragu is layered between roasted aubergine slices & topped with feta béchamel. Serve with a classic Greek salad & Pita breads
ADD ONS:
The Greek Olive marinated kalamata olives R60.00 / 220ml jar
Mexican Bean & Lentil Chilli
(Vegan + Gluten free+ family friendly)
Single R70.00 / Dbl R140.00 / Medium R210.00 / Large R280.00
We don’t make this one spicy – add your own fresh chilli if you like it hot. Serve with nacho chips, avocado and a fresh tomato salsa to keep it vegan or create your own cheesy nachos and grate mozzarella / cheddar over to pop in the oven to heat & melt the cheese…… YUM!
ADD ONS:
Santa Anna Nachos R48.00
Fish Pie Deluxe
(family friendly )
Made up with fresh hake, prawns & smoked salmon , topped with buttery mash & grated parmesan. Bake until golden & bubbling hot and serve with extra peas….
Single R123.00 / Dbl R246.00 / (Medium) R369.00
SOUP
Beetroot & Cumin
(vegan)
R45.00 / 500ml or R90.00 / 1L
SWEET TREATS
Dark Chocolate sauce R95.00 / 500ml
Pear & Blueberry Crumble R110.00 – serves 3-4
SORBETIERE – R85.00 / 500ml tub options
Mango / Granadilla / Berry Sorbet
Vanilla / Chocolate Ice Cream
DELI ITEMS – to add to your order
– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.
EGG & SHOULDERS’ Buttermilk rusks (with raisins) – R65.00 / 350g
EGG & SHOULDERS’ Stone Fruit Biscotti – R65.00 / 200g
CAROLINE’S Bran Rusks with sunflower seeds (low sugar) R85.00 / 400g
HONESTLY RAW – Macadamia Western Cape Honey – R105.00 / 500ml
LILY’S RAW HONEY – from Eastern cape – R105.00 / 500ml
PIZZA PROPER – Margherita – R85.00 / each
GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g
THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar
CAROL’S Burger – Hot dog Tomato Relish R55.00
NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar
RUSTIC KITCHEN – duck liver paté R69.00
RUSTIC KITCHEN – chicken liver paté R60.00
RUSTIC KITCHEN – harissa chilli R50.00 / 125ml
THE COOKSISTER Egyptian Dukkah – sprinkle R68.00 / 100g jar
THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar
THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar
(beautiful for cheese boards or on sandwiches )
THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g
(serve cold meats, cheeses, and with roasts or a curry for a magical twist )
Proof BAKERY –
Sourdough loaf / R45.00 (good shelf life and lasts 5 days if properly stored properly)
Baguette / R25.00 – best for same day consumption
Rosemary Potato Loaf / R42.00
100% Rye Loaf / R45.00
Croissants R16.00/each
Choc croissants R26.00 / each
Almond Croissants R28.00 / each
Cinnamon Buns R25.00 / each
Burger buns – R7.50 /each
Hot Dog Rolls – R7.50 / each
LEO’S LITTLE JARS Raspberry jam R90.00 /200ml
LEO’S LITTLE JARS Blackberry jam R75.00 / 200ml
LEO’S LITTLE JARS Fig & Lavender jam R90.00 / 200ml
LEO’S LITTLE JARS Pear & Ginger Lime jam R64.00 / 100ml (great with camembert/cheeses)
LEO’S LITTLE JARS Onion & Rosemary jam R64.00 / 100ml (great with sandwiches, steak )
KLEINSKY’s
Frozen Bagel pack of 5 – R50.00 each
Smoked Salmon Trout – R56.00 / 80g pack frozen
Cream Cheese R45.00 / 200ml tub
DELUXE COFFEE – ground or beans – R66.00 / 250g or R264.00 /1kg
OATIFY OATMILK – locally made product we love to support R55.00 / 1L
FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen
RICHARD BOSMAN quality cured meats – Prosciutto / Coppa / Fennel Salami /Bresaola
R50.00 / 80g pack
FREE RANGE BEEF BURGERS from our supplier Ryan Boon – R55.00 / pack of 2
FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon – R75 / 1 wheel
FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R75.00
SANTA ANNA’S – L . bag nacho chips R48.00
TERRA MADRE – APPLE or PEAR JUICE – fresh pressed & frozen R56.00 / 1L
JUICEBOX – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)
R27.00 each / R144 for 6 (any mix of flavours) R2.00 return deposit on each bottle
SUGO Oat & Cranberry Crunchies R42,00 / pack of 4
SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies
SUGO Belgian Chocolate Brownies R75.00 /serves 3-4
SUGO Vanilla Custard R65.00 – 500ml / R130 -1L