* Join our mailing list to get our weekly updates on these & any other specials – email us : info@sugofood.co.za
* Follow us on Instagram : @sugofood / Facebook : @sugofoodCT
WEEKLY SPECIALS
Tuscan Lamb – Osso Bucco Style
( gluten free )
Single R125.00 / Dbl R250.00 / (Medium) 375.00 / (Large) R500.00
Slow braised sliced lamb neck (bone in for extra flavour) – with tomato , carrots, celery and bay leaf. Finished with gremolata – fine chopped lemon zest + parsley + garlic
Serve with Polenta, Pasta or with a local twist – pap ! And a side of green veg / salad for balance.
ADD ON –
The Greek Olive – marinated olives (sun-dried tomato / garlic & herb) R60.00 / 250ml jar
Organic Lowerland Polenta R35.00 / 500g
Fresh pack Butter or baby gem lettuce R26.00
Drizzle Salad Dressing R60.00
Goat cheese feta R48.00 / 380-400g block
Spinach + Feta Phyllo Pie
(Vegetarian)
Single R75.00 / Dbl R150.00 / Medium R225.00
Always a favourite & a lovely option for a simple weekday dinner or weekend lunch. Serve with a lovely greek salad.
ADD ON –
Creamy Goat feta R48.00 / 350g -400g block
The Greek Olive – marinated olives (sun-dried tomato / garlic & herb) R60.00 / 250ml jar
Chermoula Fish Tagine with olives & roast cherry tomatoes
(gluten free)
Single R95.00 / Dbl 190.00 / Medium R285.00 / Large R380.00
Chermoula is a Moroccan spice paste heavy with lemon and fresh herbs – We rub this generously over fresh hake fillets & top with olives, roasted cherry tomatoes – all ready to roast at home. Serve with couscous / baby potatoes & a cucumber + red onion salsa salad.
QUICHE
Caramelized Leek & Cheddar
R95.00 (serves 3-4)
SWEET TREATS
Chocolate Brownie Cheesecake Bar – R115.00 serves 3-4
SORBETIERE – R85.00 / 500ml tub options
Mango / Granadilla / Berry Sorbet
Vanilla / Chocolate Ice Cream
DELI ITEMS – to add to your order
– we are using our connections to our amazing suppliers to get their fabulous items to you. Plus extras of our own items available.
EGG & SHOULDERS’ Buttermilk rusks (with raisins) – R56.00 / 350g
EGG & SHOULDERS’ Stone Fruit Biscotti – R60.00 / 200g
STONEGROUND Muesli Rusks R56.00 / Bran rusks – R55.00
HONESTLY RAW – Macadamia Western Cape Honey – R105.00 / 500ml
LILY’S RAW HONEY – from Eastern cape – R105.00 / 500ml
PIZZA PROPER – Margherita – R85.00 / each
GRANOLA GROOVE – with coconut shavings, almonds, pumpkins seeds R100.00 / 500g
THE GREEK OLIVE – marinated kalamata olives – garlic & herb OR sun-dried tomato R60.00/ 250ml glass jar
CAROL’S Burger – Hot dog Tomato Relish R55.00
NOT SAD FOOD CO Bread & Butter Pickles R56.00 / 210ml glass jar
THE COOKSISTER Egyptian Dukkah – sprinkle R68.00 / 100g jar
THE COOKSISTER Old Fashioned Sweet Mustard R68.00 / 250ml jar
THE COOKSISTER Cherry Tomato Jam with ginger & chilli R71.00 / 300ml jar
(beautiful for cheese boards or on sandwiches )
THE COOKSISTER Apricot & Cashew Relish R70.00 / 310g
(serve cold meats, cheeses, and with roasts or a curry for a magical twist )
DAVE’S preserved guavas – in a light sugar syrup R85.00 / 700ml jar
Proof BAKERY –
Sourdough loaf / R45.00 (good shelf life and lasts 5 days if properly stored properly)
Baguette R25.00 – best for same day consumption
100% Rye Loaf R45.00
Croissants R16.00/each
Choc croissants R26.00 / each
Almond Croissants R28.00 / each
Cinnamon Buns R25.00 / each
Burger buns – R7.50 /each
Hot Dog Rolls – R7.50 / each
KLEINSKY’s Frozen Bagel pack of 5 – R50.00 each
Smoked Salmon Trout – R56.00 / 80g pack frozen
Cream Cheese R45.00 / 200ml tub
DELUXE COFFEE – ground or beans – R66.00 / 250g or R264.00 /1kg
OATIFY OATMILK – locally made product we love to support R55.00 / 1L
FREE RANGE FARM EGGS from HAPPY VALLEY farm R24.00 / 6 or R48.00 /dozen
RICHARD BOSMAN quality cured meats – Proscuitto / Coppa / Bresaola / Fennel Salami
R50.00 / 80g pack
FREE RANGE BEEF BURGERS from our supplier Ryan Boon – R55.00 / pack of 2
FREE RANGE BOEREWORS WHEEL from our supplier Ryan Boon – R75 / 1 wheel
FREE RANGE STREAKY BACON from our supplier Ryan Boon – ave- 250-300g / ave- R70.00
SANTA ANNA’S – L . bag nacho chips R48.00
TERRA MADRE – APPLE JUICE – fresh pressed & frozen R56.00 / 1L
JUICEBOX – fresh juice bottles 330ml (currently naartjie & mango flavours in stock)
R27.00 each / R144 for 6 (any mix of flavours) R2.00 return deposit on each bottle
THE COUNTER – FUDGE – / peanut butter / white choc – R45.00 / bar
SUGO Oat & Cranberry Crunchies R42,00 / pack of 4
SUGO Choc Chip Cookies R30.00 / 100g pack / 3-4 cookies
SUGO Belgian Chocolate Brownies R75.00 /serves 3-4
SUGO Vanilla Custard R65.00 – 500ml / R130 -1L